Karuppu Kavuni is a rare and traditional variety of rice native to Tamil Nadu, treasured for its rich black-purple color, nutty flavor, and exceptional health benefits. Known historically as the “Forbidden Rice”, it was once reserved for royalty due to its unique taste and high nutritional value.
This rice is unpolished and whole-grain, making it naturally gluten-free and packed with essential nutrients.
Key Features & Benefits
- 🌾 High in Antioxidants – Rich in anthocyanins, the same powerful compound found in blueberries and black grapes.
- 💪 Nutrient-Rich – Excellent source of iron, protein, fiber, and essential minerals.
- ❤️ Supports Heart Health – Helps reduce bad cholesterol and promotes good cardiovascular health.
- ⚡ Energy Booster – Slow-digesting carbs provide sustained energy and improved stamina.
- 🍚 Naturally Aromatic – Nutty, earthy flavor with a chewy texture that enhances both traditional and modern dishes.
Uses
- Perfect for making traditional sweets like Kavuni Arisi Halwa or Payasam.
- Ideal for *porridge, dosa, idiyappam, puttu, and rice bowls.
- Can be paired with curries, vegetables, or enjoyed as a wholesome alternative to white rice.
Cooking Instructions
- Wash the rice thoroughly and soak for 6–8 hours (for best texture).
- Cook in a 1:3 ratio of rice to water (adjust as per preference).
- Serve hot and enjoy the naturally nutty flavor.
Why Choose our product
- 100% Natural & Unpolished
- No Chemicals | No Preservatives
- Traditional Grain | Farm Fresh Quality
✨ Karuppu Kavuni Rice – A heritage grain for modern healthy living.
